Sacred Balance: Hormone Healing

Get step by step guidance on how to come into balance with your body, mind & Spirit with an interactive course.

 

What if you could come into sacred balance? 

  • Imagine addressing balance within all layers of your Being; body, mind & Spirit
  • Learn the language of your body and what it's communicating
  • Balance sex and stress hormones & come into sacred harmony with your cycles using the power of nature
  • Feel confident, clear minded and completely embodied
  • Lose excess weight, get rid of bloating and have glowing skin
  • Let go of mental health ups & downs, depression, anxiety & debilitating fatigue
  • Feel calm, aligned and centered no matter what is going on in your external world
  • Get in deep alignment with your inner cues and learn to eat + move in honor of your deepest inner needs
  • Allow for the dissolution of trauma and be armed with powerful regulation tools
Get Access to the Masterclass

 

Maybe you...

  • Have tried healing your hormones from a conventional standpoint without much result
  • Have irregular cycles, symptomology that surrounds your cycles or feel like you're being called into a higher optimization of your body on all levels
  • Have depleted or excess amounts of stress hormone
  • Have chronic dis-ease or imbalance
  • Are having trouble normalizing your hormones after birth control
  • Have concurrent digestive issues, mental health ups & downs, debilitating fatigue and dysregulation of your nervous system
  • Are lacking tools in the orientation to what your body is trying to communicate
  • Feel like you're doing all of the things but still aren't feeling optimal

 

But by... 

  • Getting step by step guidance on setting foundations for health, gut healing, detoxification pathway support & nervous system regulation tools
  • Learning how to address not only the physical body but the mental-emotional & energetic bodies
  • Powerfully coming back to yourself by implementing sacred teachings of the body, mind & Spirit

Sacred balance is possible

Learn How Here

 

Without having to... 

  • Completely alter your lifestyle
  • Drastically change your diet
  • Spend a ton of money on expensive tests and supplements
  • Follow complex and hard to integrate protocols
  • Have to compromise your relationship to your inner needs
  • Meditate for hours a day
  • Feel overwhelmed and like your goals are out of reach

 

Just a few years ago...

  • I was at war with my cycles, having excruciating pain every month, I had digestive dysfunction & bloating, I was 40 pounds heavier, my skin was a wreck and I was debilitated by anxiety, fatigue and dysregulation and had no idea what my body was trying to communicate
  • By implementing all that I teach in this course, I was able to lose 40 pounds, get rid of bloat, clear my skin, have beautiful sacred pain-free cycles, achieve optimal hormone levels, optimize my digestion & detoxification, harness powerful tools in my orientation to stress and understand more deeply what my body was trying to communicate on a deeper level
Join the Masterclass

Get Access to the Course on Sacred Balance: Hormone Healing

Answer the sacred call to return to balance in all aspects of your Being; body, mind & Spirit. Get lifetime access to setting sacred foundations for health, the four steps of gut healing with protocols, supporting all channels of elimination, fostering resiliency and a deepened orientation to stress with endless mind-body tools for better understanding the communication from the body. 

Meet Your Guide

Sarah has devoted her entire life to learning about all modalities and lenses of medicine. She has a Bachelor's Degree in Nutrition, while pursuing a Master's Degree in Traditional Chinese Medicine & Acupuncture and a Doctorate Degree in Naturopathic Medicine with external training on mind-body medicine, naturopathic gastroenterology, rheumatology, women's health, holistic counseling, intuitive eating and plant medicine integration.

Sacred Balance: Hormone Healing Course

Is a self-paced, 100% online program with step by step guidance and support to take you from disconnected, misaligned and out of balance

TO...

  • Powerfully returned back to alignment by learning the language of your body
  • Feeling confident, clear minded and completely embodied
  • Losing excess weight, getting rid of bloat, lowering inflammation and glowing skin
  • Letting go of mental health ups and downs, anxiety, depression & fatigue
  • Feeling calm, aligned and centered no matter what's happening in your external world
  • Balancing stress and sex hormones to get rid of PMS, painful cycles & mood fluctuations
  • Getting in tune with your inner cues and eating + moving in alignment with your deepest needs
  • Powerfully understanding your triggers and allowing trauma to powerfully dissolve
  • Optimizing digestion, detoxification pathways & the nervous system
  • Gathering potent mind-body tools to not only offer regulation to the body but also understand the deeper communications from the mental-emotional and spiritual bodies

What's Included in This Course

 

Video Lessons

Allow yourself to be guided step by step via video lessons presented by Sarah.

Audio Lessons

Let yourself melt into the lessons & listen to the teachings as often as you need.

Integration Worksheets

Integrate all the wisdoms, teachings & protocols through guided worksheets.

Get Access to the Full Course Here

Check Out the Masterclass for a Special Offer

Sacred Balance

$1111

One Time Payment

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Sacred Balance

$111

11 Monthly Payments

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By the End of This Self-paced Course You Will Have...

  • Be able to physically shine & embody all of the deep and potent internal work done within this course
  • Gotten more intimate with your unique inner cues and needs and sink into a deeper alignment and centeredness within your body on all levels
  • Have an in depth understanding of how to support your sacred body from a Naturopathic and Chinese Medicine perspective and tools on how to support your unique body
  • A deeper understanding on how your orientation to stress, your trauma responses and how you can better orient yourself to the ever changing waves of life with unshakable balance and resiliency
  • Have gathered many mind-body tools and exercises to help support you in understanding what your unique body is trying to communicate to your through dis-ease and imbalance
  • Have gathered potent nervous system regulation tools that you can implement to foster depth, capacity & resiliency on your continued journey

Who Would Benefit from this Course?

  • Those experiencing hormone imbalance of any kind
  • Those with irregular menses or symptomatic cycles
  • Those experiencing PMS, PMDD, endometriosis, fibroids, PCOS or ovarian cysts
  • Those with increased inflammation and excess weight
  • Those trying to rebalance after getting off birth control
  • Those with either depleted/excess stress hormone
  • Those with gut dysfunction or chronic dis-ease
  • Those that feel lost in what their body is communicating
  • Those that wish to foster nervous system regulation
  • Those that want to understand their bodies more deeply & access tools to continually deepen their relationship with themselves & their health

Jill

If you are dealing with any imbalance in your body and wondering if you should buy this program, DO IT! I am floored by the amount of information and the gentle yet powerful way it is presented. I've done a lot of work on myself already, but this really takes it to a new level and all without having to lose or give up myself in the process. I feel like I have the tools now to understand what my body is trying to tell me and have so many tools to continue on.

Anna

The way Sarah outlets this information is absolutely incredible. I could not wait to continue onto the next videos. I have been struggling with hormonal imbalance and being able to receive insight on not just the body but the mind and spirit as well has transformed and expedited the years of work I've done. I cannot recommend this program more, I am so grateful it exists.

Michelle

This course is worth so much more than it's offered for. Not only is it packed with information, but the way Sarah delivers her wisdom on each topic is beyond words. I've struggled with disordered eating and I appreciate the gentle and inclusive nature of this course and have made leaps and bounds resting on the wisdom within. If you are thinking about purchasing this course, just do it! You will not regret it.

Get Access the the Free Mini Course on Hormone Healing

Answer the sacred call in the deepest devotion to yourself, your body & your Spirit.

Frequently Asked Questions